One Hundred and Fifty
Well, we've been here before but this time we're not leaving. Yesterday, July 29th, I weighed in at 150.2 lbs. GOAL!
The journey began February 20th, 2017 after a weekend of over-indulgence and a disappointing scale reading of 188.6.
Through mindful dieting and exercising, I have kissed the 38 pounds goodbye for the last time. The next journey begins, one with no ending in sight, where I will maintain this loss while encouraging healthy habits and positive emotions.
I am creating this space to record thoughts, recipes, ideas, and maintain the motivation to persevere.
The journey began February 20th, 2017 after a weekend of over-indulgence and a disappointing scale reading of 188.6.
Through mindful dieting and exercising, I have kissed the 38 pounds goodbye for the last time. The next journey begins, one with no ending in sight, where I will maintain this loss while encouraging healthy habits and positive emotions.
I am creating this space to record thoughts, recipes, ideas, and maintain the motivation to persevere.